How to reduce the severity of asthma attack

Asthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing and difficulty breathing. Asthma is made up of two underlying components: inflammation and constriction.

How good is your health?

How good is your health?

This is a question we must ask ourselves continually if we want to live a healthy life.

How to achieve optimum health

"Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas."

Pneumonia: symptoms and how to treat it

Pneumonia is most commonly caused by viruses or bacteria. It affects one or both the lungs by causing inflammation in the air sacs on the lungs. When this happens, the air sacs get filled with pus and it can become very difficult for a person to breathe, making them very weak.

How to prevent asthma attack naturally

Asthma is a chronic disease involving the airways in the lungs. The panic, fear, and struggle to regain normal breathing can make it seem like an eternity to get relief.

Fighting diabetes in Nigeria: US to the rescue

The 2016 World Health Day was centred on diabetes and its debilitating downturn in the lives of many Nigerians irrespective of age and status. With this effect, experts from the US are set to help out tame the menace. It is expected that there will be a 25% reduction in death rate within the spate of five years after the partnership.