Major risk factors of heart disease

You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it.

Ways and support on quitting cigarette smoking

Recently, i posted an article on the Dangers of smoking. Even then, smokers still find it very hard to give up smoking permanently. Nicotine, an integral part of cigarette, is an addictive substance. As you try to give up smoking, your way of life changes.

Dangers of cigarette smoking

Individuals who smoke are likely to develop peptic ulcer disease, and are more likely to develop cataracts, as opposed to non-smokers. People, who smoke, are ten times more likely to die from larynx cancer, esophagus, chronic obstructive lung disease, including emphysema.